All programs

Weightlifting Team

Competitive Olympic weightlifting. Two to five or more sessions a week, local and national meets.

The Weightlifting Team is for athletes who want to compete. Train two, three, four, or five or more sessions a week, with a program built toward local and national meets.

Rates run from $160 to $205 a month depending on sessions per week, and performance can earn reduced rates. Team members pay $25 a year in club dues and need a current USA Weightlifting membership.

Coach at meets

Families help cover the cost of having Coach on the platform at competitions: $10 for a local meet, $50 for a national meet within driving distance that needs an overnight stay, and $100 for a national meet that requires a flight.

What's included

  • Two to five or more coached sessions a week
  • Local and national competition
  • Meet planning and coaching on the platform
  • Earn the title of Team Florida Weightlifter

Your first session is free.

Meet Coach Hanson, learn the warm-up, get tested, and leave with a plan for your athlete.