Simple, month to month
Pay for access.Earn your level.
Your membership determines your training access. Your performance determines your level.
Membership
Training frequency sets the rate of improvement: four sessions a week are more effective than two. Every membership includes coaching, testing and level progression on the TFNE system, and performance can earn reduced rates.
- 2 sessions a week$160per month
- 3 sessions a week$175per month
- 4 sessions a week$190per month
- 5+ sessions a week$205per month
Other programs
Programs with their own pricing.
| Program | Cost | Details |
|---|---|---|
| Foundations & Fundamentals | $50/mo | Two 45-minute classes a week |
| Intensive Technique Training (ITT) | Half rate | 45-minute Olympic lifting technique classes. Half the regular membership rate for the same number of sessions a week |
| Open Gym | $20/session | Buy 5, get 1 free. Buy 10, get 3 free. Unlimited open gym: $275. Session packs must be used within 3 months and aren't refundable. USA Weightlifting membership required |
| Homeschool Athletic Development | Same as membership | Mon, Wed, Fri 9:30 and 11 am; Mon–Fri 2 pm. TFNE Explosive Power Test and training readiness evaluation first |
| Weightlifting club dues | $25/yr | Weightlifting Team members |
| Coach at meets | $10 – $100 | $10 local, $50 national within driving distance (overnight), $100 national that requires a flight |
Earn your advancement.Earn your pricing.
The longer you lift, the more success you have, the less you pay.
Committed athletes who reach Level 3 and train consistently can qualify for reduced Tier 1 rates. The higher the level an athlete earns, the lower the rate goes.
Advanced training is earned over time. It can't be purchased, and neither can Tier 1. Coach Hanson will talk with your family when your athlete qualifies.
How levels workHow billing works
- Month to month. No contract and no minimum commitment.
- Your payment date is set when you sign up: the 7th, 14th, 21st or 28th of the month.
- No automatic withdrawals. You pay each month, and if something comes up, talk to Coach.
- Going on vacation? Ask about a hold.
- Stopping, holds and refunds are explained in our refund policy.
- At signup, tell us your schedule and how long you plan to train, so Coach can plan the training block.
High-achieving athletes deserve high-level coaching.
We offer scholarships for athletes who excel in school and in sport, and we work with families who need help with fees.
About scholarshipsRates effective August 1, 2026.
Start with a free session.
Meet Coach Hanson, learn the warm-up, get tested, and leave with a plan for your athlete.
Or call or text 904-502-2196