Posted every month
Results
Testing results are posted in the gym every month, and will be posted here by the 14th of each month. Athletes under 18 are listed by first name and last initial, and we never publish bodyweight.
The record board
Real numbers from our testing. Our Top 20 exercises and the TFNE Explosive Power Test give a complete view of an athlete's strength, power, explosiveness and skill, as well as their deficits and needs.
- 86Bar jumps in 30 secondsMen's record
- 75Bar jumps in 30 secondsWomen's record
- 292cmStanding broad jumpGym record
- 805cmStanding triple jumpGym record
- 32Plyo push-ups in 30 secondsFrom max height
Distinguished alumni
Big 10, SEC, Pac-10, Big East and A-Sun athletes, NCAA champions, and 30+ national weightlifting medals.
Meet our alumniYour first session is free.
Meet Coach Hanson, learn the warm-up, get tested, and leave with a plan for your athlete.
Claim your free session
Or call or text 904-502-2196