All programs
Intensive Technique Training (ITT)
For high school athletes who need to improve the Olympic lifts to maximize school or team training.
ITT is Olympic lifting technique for high school athletes who need to improve the Olympic lifts to get the most out of their school or team training.
Forty-five minutes on the snatch, the clean and the jerk, and the positions, timing and balance behind them. Better technique makes every session with your team safer and more productive.
What's included
- 45 minutes of Olympic lifting technique
- The Olympic lifts and the positions that build them
- Supplements your school or team training
- Half the regular membership rate
Your first session is free.
Meet Coach Hanson, learn the warm-up, get tested, and leave with a plan for your athlete.
Claim your free session
Or call or text 904-502-2196