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Open Gym
Practice the Olympic lifts with a USA Weightlifting certified coach on duty. Follow your own workout.
Need time to practice the Olympic lifts but no time for it at your CrossFit gym? No room, or too loud to lift at your apartment?
USA Weightlifting members can practice the Olympic lifts with a USA Weightlifting certified coach on duty. Follow your own workout during open gym hours (Mon–Fri 9 am – 12:30 pm), and gain the skill and confidence to thrive in your CrossFit WODs.
Pricing
- $20 a session
- Buy 5 sessions, get 1 free
- Buy 10 sessions, get 3 free
- Unlimited open gym: $275
Session packs must be used within 3 months of purchase and aren't refundable. A current USA Weightlifting membership is required.
What's included
- Platforms, bars and bumper plates
- A USA Weightlifting certified coach on duty
- Bring your own program
- Session packs and an unlimited option
Your first session is free.
Meet Coach Hanson, learn the warm-up, get tested, and leave with a plan for your athlete.
Claim your free session
Or call or text 904-502-2196